Look after your mental health
ifeel is a mental health platform that offers comprehensive self-help tools as well as access to online therapists through chat. Our team of qualified and experienced psychologists provides confidential support at every step of your journey, always by your side.
What can you find on ifeel?
Self-Awareness Tools
Our resources help users monitor their behaviors, emotions, and thoughts. These tools assist in improving your well-being while also promoting self-awareness and personal development.
Well-being resources
With our mood tracker, you can record your mood daily, view results by category, and track your progress over time. You can also find meditations, articles, and breath exercises for your daily life.
Individual chat therapy sessions
Our chat therapy sessions provide a safe and comfortable space where users can communicate directly with their assigned therapist asynchronously. This approach helps them access the support they need to maintain and improve their mental health.
Hear from our users
Ciro's experience with Francisco García
‘They have been a great help. The truth is that I was suspicious of an app that could help with personal problems, but I was wrong. The messages from my therapist have been a great help’.
Raquel's experience with Angélica Barrero
‘Yes, I feel better. Angelica has helped me to see the situation from a different perspective and to get out of this ‘slump’.
Peter's experience with Cristina van Nood
‘It has been great, not only has it helped with my depression but I have also learnt a lot, my vision is much more complete and I understand myself and other people much better’.
